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Chicken recipes quick healthy. Add the green beans and stir fry for 4 5 mins more until the green beans are just tender and the chicken is just cooked through. Remove from the heat and stir in the yogurt. Add the chicken green beans and aubergine and cook.
Serve steamed or fried as a side dish or stirred into main courses like curry soup or stew. Stir in the fresh ginger and garlic and stir fry for 2 mins then add the stem ginger and syrup the cornflour mix soy sauce and vinegar. Heat the oil in a wok over a high heat and stir fry the chicken for 5 mins.
Serve with rice or naan. Add the onion and a pinch of salt and cook slowly stirring occasionally until softened and just starting to colour. 1 tsp caster sugar.
Cook up a chicken curry packed with spices and a bit of sweetness from apricots and jaggery an unrefined cane sugar. 450g boneless skinless chicken breasts or thighs cut into bite size pieces. Heat the oil in a large frying pan over a low medium heat.
Heat the oil in a wok over a high heat until smoking. Green beans trimmed and halved. 400ml can coconut milk.
Add the beans and a splash of water and cook for 10 15 mins more until all the vegetables are tender and the chicken is cooked through. Add the potatoes curry paste and passata bring to the boil then cover and gently simmer for 15 mins. Put the coconut milk stock red onion curry paste and cinnamon stick in a large wide saucepan.
2 tsp thai fish sauce. Remove from the heat and stir in the yogurt. Serve with sali potato matchsticks 1 hr and 15 mins.
1 rounded tbsp or 4 tsp. 225g new potatoes cut into chunks. Add the beans and a splash of water and cook for 10 15 mins more until all the vegetables are tender and the chicken is cooked through.
Bring to a simmer over a medium heat. Add the green curry paste and stir fry for 12 minutes or until fragrant. 1 garlic clove chopped.
Add the potatoes curry paste and passata bring to the boil then cover and gently simmer for 15 mins. Serve with rice or naan. Add the chicken strips and stir until coated in the curry paste.
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