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Eat well for less recipes rice. How to serve buffalo cauliflower. Entirely gluten free and vegetarian serve your perfectly prepared cauliflower bites in fun size cups or on a large platter with veggies like. Buffalo cauliflower is a tasty appetizer of cauliflower coated in a buffalo dip flavored breading that happens to be gluten free.
Baked buffalo cauliflower is a zesty infusion for your resolution to eat more vegetables. Place about 2 inches of water in the bottom of a large pot. Place large cauliflower florets in a steamer basket.
Bake for 20 minutes flipping halfway. Preheat oven to 4500 and line two large baking sheets with parchment paper. Because the cauliflower florets were hot hot hot.
Time to bring a little heat to the party. I ate them with carrots celery and ranch dip. I cooked them at 400 but will try 375 next time they browned a lot and i.
I always serve my buffalo cauliflower with vegan ranch. Meanwhile in a small bowl combine the buffalo sauce coconut oil and honey and stir until evenly. In a medium bowl whisk flour milk and garlic powder until combined.
Roast for 20 minutes until the florets are starting to turn golden. Add the cauliflower florets to the batter making sure each piece is evenly coated. Spread out the cauliflower on the baking tray and cook for 20 25 mins turning halfway through until crisp at the edges.
Preheat oven to 4250. Arrange the coated cauliflower on the baking sheet. The actual amount of the breading consumed will vary.
Be on the lookout for a new tahini ranch recipe coming at you tomorrow. Delicious served as a snack game day or super bowl appetizer or spicy side dish these buffalo cauliflower bites love being dunked in creamy blue cheese dressing ranch dressing or any other creamy sauce or dip. As dinner the recipe is more like two or three servings.
47 stars 20 ratings. Think of these as buffalo wings for the veggie lover in all of us. Break the head of cauliflower into florets about 1 inches wide.
Place the steamer basket in the pot cover and place over medium high heat. Tip in the cauliflower and toss to coat. On a large rimmed baking sheet toss cauliflower with olive oil and season with salt and pepper to taste.
Baked buffalo cauliflower 101. Mix together the paprika cumin garlic powder flour and tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk.
You could easily use this cauliflower in my buffalo cauliflower taco recipe for a new take on a classic.
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