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Pumpkin curry crock pot recipe. Cauliflower and potatoes are simmered in a spicy curry sauce for a nourishing memorable meal. Can be made a day ahead pour in the coconut milk reduce by half then leave to cool and keep in the fridge. Add the sliced onion and fry for 2 3 minutes until softened.
The entire recipe from start to finish just takes about 30 mins. Place a flat cast iron indian style tava over a medium high heat. Add the curry powder chilli flakes and cumin seeds and fry for.
Cook and stir until lightly browned 8 to 10 minutes. Pour in the coconut milk and cook over a medium heat stirring for 15 20 mins until the cauliflower is tender and the sauce has reduced. Stir in the tomatoes and sugar.
Meanwhile cook the parathas. Preheat the grill to high. Heat the oil in a saucepan.
Cauliflower curry recipe a simple yet delicious flavorful indian cauliflower curry made with onions tomatoes spices herbs. Transfer cauliflower to a bowl. Make as spicy or mild as you want.
Slice each half into 3 chunky slices then place into a large ovenproof pan 30cm ideally in one layer. Add the cauliflower and cook for another 810 minutes or until the sauce has thickened and the potatoes and cauliflower are tender. Heat vegetable oil in a large skillet over medium heat.
Cook for 1 min more. This easy to make curry is a favorite at my home is made very often for a quick dinner. Add the curry base sauce and simmer gently for around 25 to 30 minutes taking care not to overcook the vegetables.
Heat the olive oil in a large frying pan over a moderate heat. It goes so good with plain rice roti chapati naan or plain paratha. Add the cauliflower florets and cook for 2 minutes more.
Trim the cauliflower keeping aside any leaves then halve through the core. Cook the onion for 10 mins until soft then add the ginger garlic turmeric cumin and curry powder. Add the cauliflower potatoes and split chilli seasoning to taste.
Half fill a saucepan with cold water and add the potatoes and carrots. In a little vegetable oil fry the onion gently for 10 minutes in a large pan then add the remaining vegetables and stir together. Bring to the boil and cook for 8 minutes.
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