Diet Coke Chicken Curry Recipe, Diet Coke Chicken
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This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour.
Indian chicken curry recipes australia. Fry chicken in spray add chopped onions and sprinkle over oxo. Its also syn free on slimming world and packed full of speed food. Step 2 once chicken is almost cooked mix 6tablespoons of passata with the diet coke and pour over the chicken.
A note to the wise. Pour the pre mixed sauce onto the chicken and any vegetables in the pan. Add the diet coke sauce ingredients to the pan.
When using a low calorie spray you will soon find that a lower heat is best on your pan otherwise the to have a tendency to burn. For a tasty change swap the diet cola for diet orange. Add the chicken peppers and onion and stir fry for 5 minutes or until lightly browned.
Note this recipe post contains amazon affiliate links at no extra cost to you. The slimming world diet cola chicken is one of our most popular dishes. As a guide an average man needs around 2500kcal 10500kj a day to maintain a healthy body weight.
1 can diet coke 4 tbsp passata sieved tomatoes 2 tbsp worcestershire sauce 1 tsp salt 1 tsp fresh ground black pepper spray oil place a wok or large deep frying pan or wok over a high heat and spray with oil add the chicken onions and peppers and stir fry until the vegetables are soft and the chicken id cooked. Succulent chunks of chicken in a slightly sweet syn free sauce whats not to love. Spray a wide non stick frying pan with low calorie cooking spray and place over a high heat.
If you cut the chicken into cubes or slices you can mix the sauce in the pan by adding all the ingredients and stirring well with a wooden or rubber spoon. This diet coke pepsi max chicken is perfect if youre following a calorie controlled diet and fits well with any one of the major diet plans such as weight watchers.
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