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Chicken and chickpea curry healthy. I serve this with saffron rice and even drizzle some of the sauce on my rice. Soup loving nicole 2 of 2. 1 to 10 of 27055 for chinese chicken curry with egg fried rice chinese fried rice per 1 cup calories.
I have made this meal several times and will several more. Calories per serving of thai red curry chicken with white rice 172 calories of chicken breast cooked no skin roasted 5 ounces 137 calories of white rice long grain cooked 067 cup 80 calories of trader joes thai red curry sauce 025 cup 19 calories of peas frozen 017 cup. Calories per serving of chicken with egg fried rice 328 calories of scrambled egg 1 cup 242 calories of white rice short grain cooked 1 cup 86 calories of chicken breast cooked no skin roasted 1 unit yield from 1 lb ready to cook chicken.
33 fat 52 carbs 15 protein. One cup of chicken fried rice cooked in this manner contains 329 calories out of which 108 calories come from fat. Calories per serving of curry fried rice 108 calories of brown rice long grain 050 cup 69 calories of chicken breast cooked no skin roasted 2 ounces 55 calories of peas frozen 050 cup 15 calories of onions raw 025 cup chopped 13 calories of cabbage fresh 075 cup shredded 10 calories of curry powder 050 tbsp.
Calories per serving of chicken with rice noodles 128 calories of chicken breast no skin fried 040 breast bone and skin removed 115 calories of rice noodles 060 cup 43 calories of egg fresh whole raw 060 large 24 calories of olive oil 020 tbsp 5 calories of soy sauce 060 tbsp 3 calories of mushrooms fresh 020 cup.
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