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Curry chicken potato jamaican. Sometimes its hard to know what you can and cant eat especially since the rules of fmd change depending on what phase youre in. It aids in digestion helps reduce inflammation and can even help lower your blood pressure. 1 210g can chickpeas in water.
The fast metabolism diet does a great job of helping you eat cleaner lose weight and feel better. 1 batch basic curry paste. Phase 3 serves 4 prep time.
Heat the oil in a large non stick saucepan over a medium heat. Add this recipe to the fast metabolism diet selections courtesy of one of our community recipe challenge finalists. Stir in the curry paste and cook for 23 minutes more stirring regularly.
1 400g can chopped tomatoes. Fmd can be a little confusing though. Curry is a dynamite spice when it comes to health benefits.
Olive oil 1 med. A good curry dish is comforting packed full of amazing protein and veggies and gives you a little bit of a kick. 30 minutes ingredients 1 pound boneless skinless organic chicken breast.
Add the chicken and fry for 5 minutes or until lightly coloured turning occasionally.
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