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Chicken recipes indian healthy recipes. Stir in the tomato puree spices 1 tsp salt and the sugar fry for 1 min until aromatic then put the chicken back into the pan with any resting juices and add the stock. Once hot fry the onion cloves and cardamom pods for a few minutes until the onion begins to soften. Heat a large deep non stick frying or saute pan until piping hot and add 2 tablespoons of the oil.
Serve with sali potato matchsticks 1 hr and 15 mins. Take on your takeaway and spice up suppertime with our favourite chicken. Season the chicken pieces with salt and pepper.
Remove the pan from the heat stir in a 150g pot greek yogurt and some seasoning then scatter over a small bunch of chopped coriander and more ground almonds if using. From classic chicken tikka masala to thai green curry take a tour of global flavours with bbc foods top curry recipes. Stir in the curry paste and garlic cooking for 2 mins before adding 100ml water the sweet potatoes and chopped tomatoes.
Simmer for 20 30 mins until the chicken is cooked through and the sweet potato is tender add a splash more water if it starts to look dry. Heat oil in a large deep frying pan adding chopped onions and fry for 4 to 5 minutes on a medium heat until the onions are slightly brown. Heat the oil in a large saucepan or frying pan.
Stir and bring to a simmer then spoon into the slow cooker. Cook the ginger garlic and onion in a large pan with the oil until softened.
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