Pumpkin And Lentil Curry Recipes, Pumpkin And Spinach Coconut Lentil Curry Recipe
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Chicken curry using dried spices. This easy vegan pumpkin lentil curry will nourish your body and warm your soul. Add onion and cook for 5 minutes until soft. Bring to the boil then reduce heat.
2 add pumpkin tomatoes cauliflower lentils and 2 12 cups water. Add the cooked lentils reserved cooking liquid pumpkin potatoes and carrots. Its chock full of goodness with protein from the lentils warming spices and 4 of your recommended 5 serves of veggies per day.
This is a delicious vegetarian curry that is so easy to prepare. Im back with one more pumpkin recipe. You can substitute brown lentils and cook them 20 to 30 minutes longer adding more broth if necessary.
For the best results choose pie pumpkin which is smaller sweeter and more tender than the larger pumpkins used for carving jack o lanterns. Cover and simmer for 20 minutes until tender. Cover and cook over medium low heat until the vegetables are tender 35 to 45 minutes.
Mix in the curry powder cumin salt pepper and cloves. Recipes pumpkin and lentil curry. Cook until the pumpkin can be easily pierced with a fork about 15 minutes more.
Because pumpkin has a neutral taste it works well in indian curries where it takes on the flavors of the spices. Stir in the spinach and apple. Made with coconut milk for a luscious texture and perfect over rice this meal is ready in 30 minutes.
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